If you are going through a difficult time with your #mentalhealth, the 988 Suicide & Crisis Lifeline is available 24 hours a day...

If you are going through a difficult time with your #mentalhealth, the 988 Suicide & Crisis Lifeline is available 24 hours a day, every day of the year - and text and chat services are now available in #Spanish! Text AYUDA to 988 or chat online at 988lifeline.org/es/chat today.

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