📣 Looking for Health Insurance for Your Child?
📣 Looking for Health Insurance for Your Child? 🩺
Visit InsureKidsNow.gov to learn about free or low-cost health coverage options available through Medicaid and CHIP, including Iowa’s HAWKI program.
✅ Coverage includes doctor visits, dental, vision, prescriptions, mental health services & more
✅ Many families qualify based on income, even if they work or have other insurance
✅ Apply online or by calling 1-877-KIDS-NOW (1-877-543-7669)
#InsureKidsNow #Medicaid #CHIP #ChildHealthCoverage #IowaHAWKI
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🎀 October is Breast Cancer Awareness Month🎀
🎀 October is Breast Cancer Awareness Month🎀
Breast cancer can affect anyone, and early detection can make an important difference. This month, let’s raise awareness, encourage healthy habits, and remind our loved ones to prioritize their health. 💗
🩺 Take charge of your breast health:
✔️ Know your personal and family health history.
✔️ Be familiar with how your breasts normally look and feel.
✔️ Talk with your healthcare provider about your individual risk and recommended screening schedule.
✔️ Follow recommended mammogram screening guidelines.
✔️ Report any new or unusual breast changes to your healthcare provider.
🎀 Public Health Reminder: Prevention, education, and early detection are important tools for protecting community health. Regular healthcare visits and recommended screenings can help identify health concerns early.
💗 This Breast Cancer Awareness Month, encourage the women in your life to make their health a priority. A conversation, a screening, or a reminder...
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👨👩👧👦 National Family Day 💙
👨👩👧👦 National Family Day 💙
Today is National Family Day—a wonderful opportunity to slow down, put away the distractions, and make time for the people who matter most. Whether your family is big or small, related by blood or built through love, strong family connections can have a positive impact on everyone’s health and well-being.
🩺 Public Health Notes: Healthy Families
✔️ Make time to talk, listen, and connect with one another.
✔️ Share a meal together when possible—family mealtimes can support healthy eating habits and social connection.
✔️ Be active together—take a walk, play outside, or enjoy a favorite family activity.
✔️ Encourage open conversations about mental and emotional health.
✔️ Support one another in making healthy choices and attending regular checkups and preventive care.
✔️ Stay connected. Strong social connections can support better mental and physical health and overall well-being.
💙 Healthy families help build healthy communities. Today, take a...
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The October schedule for our Vaccines for Children (VFC) program and our Vaccines for Adults (VFA) program is here!
The October schedule for our Vaccines for Children (VFC) program and our Vaccines for Adults (VFA) program is here! These programs help ensure that everyone has access to important vaccines, regardless of insurance status.
🤔Who Qualifies? 🤷
✅ Vaccines for Children (VFC) Program (Ages 18 & under)
1. Uninsured (no health insurance)
2. Enrolled in Medicaid
3. American Indian or Alaska Native
4. Underinsured (insurance does not cover vaccines)
✅Vaccines for Adults (VFA) Program (Ages 19+)
1. Uninsured (no health insurance)
2. Underinsured (insurance does not cover vaccines)
3. Medicare Part B only
📞 Call us today at 319-653-7758 to schedule an appointment - secure your spot
now!
Help us spread the word—share this post so we can reach community members who might benefit from these programs! 💉😊
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As the leaves change and temperatures begin to drop, fall is a great time to focus on your health and prepare for the season ahe...
As the leaves change and temperatures begin to drop, fall is a great time to focus on your health and prepare for the season ahead!
🧥 Dress in layers and stay warm as temperatures change.
🍎 Enjoy seasonal fruits and vegetables as part of a balanced diet.
🚶 Take advantage of cooler weather to stay active outdoors.
💉 Talk with your healthcare provider about recommended seasonal vaccinations.
🧼 Continue practicing good hand hygiene to help prevent the spread of illness.
🏠 Prepare your home for cooler weather by checking heating systems and making sure smoke and carbon monoxide detectors are working properly.
Seasonal changes can affect our physical and mental well-being. Taking simple steps to stay active, eat well, prevent illness, and prepare for colder weather can help keep individuals, families, and our community healthy.
🍁 Embrace the season and make your health a priority this fall!
#HelloFall #FallHealth #HealthyHabits #PublicHealth #StayHealthy #FallSafety
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The September schedule for our Vaccines for Children (VFC) program and our Vaccines for Adults (VFA) program is here!
The September schedule for our Vaccines for Children (VFC) program and our Vaccines for Adults (VFA) program is here! These programs help ensure that everyone has access to important vaccines, regardless of insurance status.
🤔Who Qualifies? 🤷
✅ Vaccines for Children (VFC) Program (Ages 18 & under)
1. Uninsured (no health insurance)
2. Enrolled in Medicaid
3. American Indian or Alaska Native
4. Underinsured (insurance does not cover vaccines)
✅Vaccines for Adults (VFA) Program (Ages 19+)
1. Uninsured (no health insurance)
2. Underinsured (insurance does not cover vaccines)
3. Medicare Part B only
📞 Call us today at 319-653-7758 to schedule an appointment - secure your spot
now!
Help us spread the word—share this post so we can reach community members who might benefit from these programs! 💉😊
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💜 National Grandparents Day 👵👴
💜 National Grandparents Day 👵👴
This National Grandparents Day, we celebrate the grandparents who fill our lives with love, wisdom, stories, traditions, and unforgettable memories. Whether they are near or far, grandparents play an important role in strengthening families and connecting generations.
Spending time together isn’t just meaningful—it can also support health and well-being. Social connection can help reduce loneliness, support emotional health, and contribute to a better quality of life as we age.
🩺 Public Health Notes: Healthy Aging
✔️ Stay physically active and safely move every day.
✔️ Keep up with regular checkups, vaccines, and recommended screenings.
✔️ Take steps to prevent falls and other injuries.
✔️ Stay socially connected with family, friends, and the community.
✔️ Support mental and emotional well-being by staying engaged and connected.
Today is a wonderful reminder to call, visit, hug, or spend a little extra time with a grandparent or older loved...
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💛World Suicide Prevention Day 💛
💛World Suicide Prevention Day 💛
Today we remind our community that every life matters, and help is available.
Suicide prevention starts with connection. Take a moment to check in with a friend, family member, coworker, or neighbor. A simple conversation can make a difference. Listen without judgment, take concerns seriously, and encourage those who are struggling to reach out for support.
🩺 Suicide is a serious public health issue, but it is preventable. Promoting mental wellness, reducing stigma, strengthening social connections, and increasing access to support can help save lives.
💛 **You are not alone. Your life matters.**
#WorldSuicidePreventionDay #SuicidePrevention #MentalHealthMatters #PublicHealth #YouAreNotAlone
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📣 Looking for Health Insurance for Your Child?
📣 Looking for Health Insurance for Your Child? 🩺
Visit InsureKidsNow.gov to learn about free or low-cost health coverage options available through Medicaid and CHIP, including Iowa’s HAWKI program.
✅ Coverage includes doctor visits, dental, vision, prescriptions, mental health services & more
✅ Many families qualify based on income, even if they work or have other insurance
✅ Apply online or by calling 1-877-KIDS-NOW (1-877-543-7669)
#InsureKidsNow #Medicaid #CHIP #ChildHealthCoverage #IowaHAWKI
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🚨 September is National Preparedness Month!
🚨 September is National Preparedness Month! 🏠🩺
Emergencies and disasters can happen at any time. National Preparedness Month is a reminder that taking a few simple steps today can help protect you, your family, and your community when an emergency occurs. Public health preparedness plays an important role in helping communities respond to and recover from emergencies.
🩺 Public Health Preparedness Tips:
✔️ Make a plan – Know how you will communicate, where you will go, and how you will reconnect with family members.
✔️ Build an emergency kit – Include water, nonperishable food, flashlights, batteries, first-aid supplies, medications, important documents, and other essential personal items.
✔️ Prepare for your health needs – Keep an updated list of medications, medical conditions, allergies, and important health information.
✔️ Don't forget special needs – Plan for infants, older adults, people with disabilities, pets, and anyone who may need additional assistance.
✔️ Stay...
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