💚 World Mental Health Day 💚 Today, we join communities around the world to raise awareness about the importance of mental health and wellness. Mental health is just as important as physical health, and taking care of ourselves—and each other—makes a stronger, healthier community. ✔️ Check in with yourself and loved ones ✔️ Take time for rest and self-care ✔️ Don’t be afraid to reach out for help—support is available Together, we can break the stigma and create a culture where mental health is prioritized and supported. 🌍💚 #WorldMentalHealthDay #EndTheStigma #YouAreNotAlone