Better Choices, Better Health: A 6-week evidence based program that helps adults and caregivers manage the symptoms of chronic ...

Better Choices, Better Health: A 6-week evidence based program that helps adults and caregivers manage the symptoms of chronic diseases in a group setting. More detailed information can be found here: https://hhs.iowa.gov/programs/programs-and-services/better-choices-better-health

Who is invited: Individuals living with chronic conditions, including diabetes, cancer, depression, anxiety, as well as their caregivers

How much will it cost: FREE; and you will receive 3 free fresh produce boxes!

When are the meetings: Tuesdays from 11:00 AM -1:30 PM, January 14th - February 25th (The January 14th class is OPTIONAL and is a training/help session to familiarize yourself with Microsoft Teams)

Where will this be held: The class will be all online, via Microsoft Teams (you do not need an account to join a Teams meeting) you will be sent the link to join the class upon completing registration. You can join Teams via smart phone or computer, as long as you have a working camera and microphone.

Sign up: https://forms.office.com/g/J1DADxPEZk?origin=lprLink
Questions: Hanna.degeest@hhs.iowa.gov