NEWS

πŸ‚ Stay Healthy This November!
Emily Tokheim
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πŸ‚ Stay Healthy This November!

πŸ‚ Stay Healthy This November!

As temperatures drop and schedules get busy, it’s easy to let wellness slide. A few small habits can help keep you and your family feeling your best:

β€’ Wash hands often
β€’ Stay active, even with short walks
β€’ Drink plenty of water
β€’ Get plenty of rest
β€’ Keep surfaces clean during cold/flu season

Little choices add up to big health benefits! πŸ’›
#FallWellness #WCPH #HealthyHabits #PublicHealth

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