NEWS

🍂 Stay Healthy This November!
Emily Tokheim
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🍂 Stay Healthy This November!

🍂 Stay Healthy This November!

As temperatures drop and schedules get busy, it’s easy to let wellness slide. A few small habits can help keep you and your family feeling your best:

• Wash hands often
• Stay active, even with short walks
• Drink plenty of water
• Get plenty of rest
• Keep surfaces clean during cold/flu season

Little choices add up to big health benefits! 💛
#FallWellness #WCPH #HealthyHabits #PublicHealth

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