Emily Tokheim / Wednesday, November 12, 2025 / Categories: Social Media Posts Fall is in full swing, and so are cooler temps and cozy routines! Fall is in full swing, and so are cooler temps and cozy routines! Here are a few ways to stay healthy this season: 🍎 Eat seasonal fruits and veggies — apples, squash, and sweet potatoes are packed with nutrients. 🧣 Layer up and stay warm on chilly mornings. 💧 Don’t forget to hydrate (yes, even when it’s cold!). 😴 Prioritize rest to keep your immune system strong. Small habits = big impact on your health this fall! 🍁 #FallHealthTips #HealthyHabits #WCPHcares Print 36
