The holidays are a time to celebrate — and to make balanced choices! Here are a few simple ways to enjoy your Thanksgiving meal without overdoing it: 🥕 Fill half your plate with veggies 🥛 Choose water between festive drinks 🦃 Savor your food — eat slowly and enjoy every bite 🚶 Take a post-meal walk with family or friends Healthy doesn’t mean missing out — it’s about finding balance! 💛 #HealthyHolidays #WCPHcares #ThanksgivingTips