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πŸ’š World Mental Health Day πŸ’š
Emily Tokheim
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πŸ’š World Mental Health Day πŸ’š

πŸ’š World Mental Health Day πŸ’š

Today, we join communities around the world to raise awareness about the importance of mental health and wellness. Mental health is just as important as physical health, and taking care of ourselvesβ€”and each otherβ€”makes a stronger, healthier community.

βœ”οΈ Check in with yourself and loved ones
βœ”οΈ Take time for rest and self-care
βœ”οΈ Don’t be afraid to reach out for helpβ€”support is available

Together, we can break the stigma and create a culture where mental health is prioritized and supported. πŸŒπŸ’š

#WorldMentalHealthDay #EndTheStigma #YouAreNotAlone

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