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🌸🌿 Spring Into Good Health!
Emily Tokheim
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🌸🌿 Spring Into Good Health!

🌸🌿 Spring Into Good Health! 🌞💙

Happy first day of spring! As the season of renewal begins, it’s a great time to focus on your health and well-being. 🌷☀️

🌿 Spring Cleaning for Your Health: Take time to declutter your home, check medication expiration dates, and ensure your space is free from fall hazards. A safe home is a healthy home!

🤧 Allergy Season is Here: Warmer weather brings blooming flowers—and seasonal allergies! Manage symptoms with proper medications, keep windows closed on high-pollen days, and wash hands and clothing after spending time outside.

🚶‍♂️ Get Moving: Longer days and warmer temperatures make it easier to enjoy the outdoors. A walk, bike ride, or time in the fresh air can boost both physical and mental health.

Spring is a season of fresh starts—let’s make it a healthy one! 🌼💙

#SpringIntoHealth #WashingtonCountyPublicHealth #HealthyLiving

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